Guys…I had the most awesome meditation experience in the tub tonight! (Hey, get your head out of the gutter!) Once in awhile when I need a de-stress/reset time, I really enjoy taking a shower-bath. You know, the time when you lay down in the tub and just let the water pound down on you until your tub is full and you have to let the water out and begin filling again? I just needed some “me-time”
Do you think it is possible to live in joy and feel sorrow and frustration at the same time? I mean, a person can’t be happy ALL the time, right? Are you going to feel happy when a close friend loses the battle with cancer? I think not.
Some days I feel like maybe I’m not the right person to be promoting happiness when I have had so much sadness in my life.
“Joy is much bigger than happiness. While happiness is often seen as being dependent on external circumstances, joy is not.” – Desmond Tutu
I have had an inner struggle going on for quite some time now. How do I allow myself to live in joy when I have suffered the most blowing loss a parent can endure? Surely living in joy means that I am “over” the death of my son.
When your friend’s child has been diagnosed with cancer, her whole life is thrown into disarray. Nothing makes sense anymore, nothing seems fair, and life for her may end as she knows it. There are more doctor appointments than she can manage, specialists to visit, chemo calendars to keep track of, radiation appointments, surgeries, procedures, a massive list of life-saving drugs to keep track of, sleepless nights, etc. The list goes on and on. Her comfortable normal is shattered,
This morning I was able to experience something totally wonderfully new, equine therapy. Wow! If I was only able to give you one word, that would be it. Wow! I feel like my soul is shining a bit brighter this afternoon. I feel a bit lighter and more confident in my abilities to achieve my dreams and goals for the future.
I went to the stable with no predetermined idea about what would happen.
Hey guys! Do you ever feel like your confidence has gone down the tubes (or maybe you never had any to begin with)? Have you experienced something in your life that has had such an impact on you that it created a story in your head that really isn’t true? Do you have a hard time feeling worthy of good things, or you don’t deserve praise you have been given? Have you ever been told how inspiring you are,