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Do you think it is possible to live in joy and feel sorrow and frustration at the same time?  I mean, a person can’t be happy ALL the time, right?  Are you going to feel happy when a close friend loses the battle with cancer?  I think not.

Some days I feel like maybe I’m not the right person to be promoting happiness when I have had so much sadness in my life. 

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Yoga for Newbies

It’s Not Just for Hippie Pretty People

I used to think yoga was for skinny, new age, mystic hippie, pretty people.  Yeah, that about sums it up.  But, one day, something crawled up my cranny and I got the idea that maybe I would try it.  I was searching for something, ANYTHING, that would bring me some joy and peace, and it was then that I felt it…the yoga bug.  

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So, what do you do?

What do you tell people you do when you meet them for the first time?  Are you able to present yourself with the utmost confidence that what you do and who you are is just right? Do you use the proverbial “elevator speech” in hopes of collecting a new client?  Do you tell them you’re a stay at home mom?  How about a tight rope walker?  Ok, maybe not that one. 

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