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How I Became a Yoga Instructor

This is a post that just may encourage you to follow your dreams, or maybe just your gut.  In a previous post, I wrote a little bit about how I became a certified yoga instructor, but recently I found this piece that I wrote for an assignment during my training, and wanted to share it with you.

Yoga Instructor

June 2016 –

Sometimes, we just have to take a leap of faith and hope that everything will turn out to be wonderful. 

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Before we get into the basics of yoga in the next post, let’s start with some of the misconceptions about yoga.

“Yoga is for skinny, pretty people.”

Ok, this I know for a fact is not true.  I mean, have you even seen the amazing videos on youtube of fabulous overweight people who have used yoga as a means of weight loss and healing?  I highly recommend checking out Jessamyn Stanley,

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Yoga for Newbies

It’s Not Just for Hippie Pretty People

I used to think yoga was for skinny, new age, mystic hippie, pretty people.  Yeah, that about sums it up.  But, one day, something crawled up my cranny and I got the idea that maybe I would try it.  I was searching for something, ANYTHING, that would bring me some joy and peace, and it was then that I felt it…the yoga bug.  

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